Frequently Asked Questions
1. What are some of the benefits of alternative wellness services?
Instead the traditional western medication. Holistic wellness is an eastern approach to wellness emphasizes the interconnectedness of the mind, body, and spirit. It draws on traditional Eastern practices such as yoga, meditation, and therapeutic massage to promote balance, harmony, and well-being. This approach recognizes that individuals are unique and require personalized treatment to achieve optimal health. It views illness as a result of an imbalance in the body, rather than a specific disease, and focuses on prevention as well as treatment. By addressing the root cause of the problem, rather than just the symptoms, the Eastern approach to holistic wellness seeks to restore the natural balance of the body and promote long-term health and wellness.
2. What services does 901 Holistic Wellness offer?
We offer a range of services designed to support holistic wellness, including counseling and coaching, life coaching, meditation and mindfulness training, yoga and fitness classes, nutrition counseling, and more.
3. Do I need to have prior experience with wellness practices to participate in your programs?
No, our programs are designed to meet the needs of people with all levels of experience with wellness practices. Our experienced practitioners will work with you to create a customized plan that meets your individual needs and goals.
4. Can holistic therapies help with stress, anxiety or emotional trauma?
Yes. Holistic wellness approaches often include practices such as meditation, yoga, and deep breathing exercises that can help reduce stress and anxiety. By promoting relaxation and mindfulness, these practices can improve mental and emotional well-being.
5. Do you offer any specialized programs or retreats?
Yes, we offer retreats. Our retreats are designed to provide a holistic approach to healing and well-being, incorporating a range of practices such as yoga, meditation, massage, aromatherapy, and more. Our retreats provide a nurturing and supportive environment where individuals can take a break from their daily routines and focus on self-care and rejuvenation. Whether you are looking to relax and unwind, boost your energy levels, or address specific health concerns, we have a retreat that can meet your needs. Check out our website for more information on our upcoming retreats.
6. Are your services covered by insurance?
Our services are typically not covered by insurance, but we offer competitive pricing to make them accessible to everyone.
7. What types of payment do you accept?
We accept payment through credit/debit card, PayPal, and Venmo.
8. Can I book a wellness retreat for a group?
Yes, we offer customized wellness retreats for groups. Please contact us for more information.
9. Do you offer virtual consultations?
Yes, we offer virtual consultations for some of our services. Please contact us for more information.
10. Are your products cruelty-free?
Yes, all of our products are cruelty-free and made with organic, natural ingredients.